Winter Delight
By: Shireen Qureshi Morning I woke rubbing my eyes Shivering cold but time to be alive Outside the window peaking my eyes Every-thing out dyed in white The trees, grass, roads and sides Houses and cars, all stained white…
Healthy Lifestyle
Healthy Lifestyle Samina Khan (Calgary) In today’s world a healthy lifestyle is all about being vigilant and knowledgeable in terms of what you are putting in your mouth, what products you are using, and the environment around you. It also means taking care of…
Covid 19: D- Stress the Distress
Covid 19: D- Stress the Distress Samina Tariq Khan. M.D.N. Holistic Nutrition We are experiencing a lot of distress and anxiety due to Covid times. “Worry is a neurological process, rather than simply a “feeling,” we can take steps to…
World Kindness Day
World Kindness Day By: Samina Tariq Khan. M.D.N. Holistic Nutrition Kindness is not just an action we do for the right reasons, in fact this thought and action has a positive effect on our health and wellness as well. 1.…
قربانیاں
BY: Nazia Aamer
Canada Day
By: Shumail Sami Canada Day commemorates Confederation, when the British North American colonies of New Brunswick, Nova Scotia, and the Province of Canada (current day Ontario and Québec) joined to form the Dominion of Canada. Canada is home to over…
بیدار ہوئی روح رمضان کی آمد پر
By: Aisha Nadeem (Online Campus) اس ماہ مبارک کے آتے ہی دل ایک انجانی سی خوشی سے لبریز ہو جاتے ہیں۔اور روح سرشار ہو جاتی ہے۔ نتیجتا سر رب کریم کے آگے سربسجود ہو جاتے ہیں کہ اس نے اس…
رمضان المبارک
By: Rahila رمضان کی آمد ہے بخشش کا اعِلان ہے رمضان کیا شان ہے نازل اس میں قرآن ہے اللّہ کا احسان ہے ہدایت کی فرُقان ہے مبارک ہو رمضان مبارک ہو رمضان جلاتا ہے گُناہوں کو رمضان اللّہ کے…
کبھی اللہ سے مایوس نہ ہونا
BY: Shagufta Kashif (Online campus) 1st Prize Winner of Writing Contest 2021 ہم سب انسان ہیں اور بشری کمزوریوں کا شکاربھی ہوتے ہیں ۔ آج کے مصروف دور میں ہر طرف زر، زمین کی دوڑ لگی ہوئ ہے۔ وہیں…
Four Quranic Principles for Effective Muslims
BY: Samina Tariq Khan (Calgary) Ad Duha online student 1st Prize Winner of English writing contest 2021 The first thing came to my mind was surah Asr and four precise principles in it. As Imam shafii said. “This surah alone…